WHM Breathing Class

Not ready to commit to a full Fundamentals Workshop? 

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That's fine! I've got you covered. Join a breathing class as an entry into the world of the Wim Hof Method. 

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In this 60 minute class Luke will give you a short explanation of what to expect and the safety before guiding you through at least 4 rounds of Wim Hof Method breathing.

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Warning: you may leave this class feeling relaxed, calm and like you can achieve anything you attempt for the rest of the day!